A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing balanced eating and regular exercise plays a vital role, thinking about vitamin C supplements can provide an additional boost. Vitamin C, a powerful antioxidant, is crucial for the proper functioning of your immune cells. It enhances the pro
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The immune system, a advanced system present in our bodies, has a primary role in keeping illnesses at bay.| Knowledge of the immune system’s workings can guide us towards better health and wellness. When it works properly, the immune system identifies a variety of threats, including viruses, bacteria, and parasites, and differentiates them fro